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On-Site Classes

L​et me bring the balance to you.

 I am able to schedule regular weekly classes at your facility, or private space,  

to create workshops ranging from a couple of hours -per session- on a given day, to a series over a few weeks. 

Go  through  "Contact"  Page  to  request  availability  and  pricing.


 

Yoga Instruction

Beyond regular weekly availability- offering individual and small group instruction in the formats of Vinyasa Flow, Power, Gentle/Basics, Restorative, and Chair Yoga.  

 

Barre, Mat Pilates, and Fitness Coach

Available to teach regular classes for core, posture, and alignment in the Barre, Mat Pilates, and Functional Fitness formats. Personal training sessions and packages available.

 

Health and Wellness Workshops

Education on topics of health and wellness - from an Ayurvedic background, to individualize preventative changes for optimal body, mind, and spirit balance.  Chair massage also available for events.

 

  Specialized Water/ Equipment Classes

Utilization of indoor and outdoor pools to lead Aqua Yoga classes in the water, Glide Fit Yoga classes on the water, and the Juvo Board to teach a Yoga/Pilates format.

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